Can I reuse it every week?

Yes. Print as many copies as you like for your own household, or slip a page in a plastic sleeve.

Which styles are included?

Calm Sage and Warm Neutral, both in A4 and US Letter.

How do I get the files?

Straight after payment the download page opens with a button for every file, and we email you the same link. Nothing is posted.

How should I print them?

Open the PDF in Adobe Acrobat Reader or your browser and print at 100% or ‘Actual size’, not ‘Fit to page’. Matte card of 200–300 gsm gives the nicest finish, but plain paper works too.

Can I print more than one copy?

Yes. The personal-use licence lets you print as many copies as you need for your own home, family and events, at home or at a print shop. Please do not share or resell the files.

Meal Planner & Shopping List: sample pages

Weekly meal planner printable with shopping list

Plan once, shop once, eat well.

Weekly meal planners in Monday-start and Sunday-start versions, a shopping list by aisle, a one-page plan-and-list, a monthly dinner planner, pantry inventory, recipe cards and a food budget tracker.

Meal Planner & Shopping List $2.50

One-time price, in US dollars, before tax.

View & buy – $2.50

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Meal Planner & Shopping List, sample page 1

Meal Planner & Shopping List, sample page 2

Meal Planner & Shopping List, sample page 3

Meal Planner & Shopping List, sample page 4

What’s inside

Weekly meal planner, Monday-start and Sunday-start
Shopping list by aisle and a one-page plan with list
Monthly dinner planner
Pantry and freezer inventory
Recipe cards, food budget tracker and family favourites
Calm Sage and Warm Neutral, A4 and US Letter

Digital download. Nothing is posted. Print at home or at a print shop at 100% (actual size). A4 files use UK spelling and US Letter files use US spelling. Personal-use licence: print as often as you like for your own events; please do not share or resell the files.

Email for your download link

Meal Planner & Shopping List

$2.50

Weekly meal planners (Monday and Sunday start), shopping list by aisle, monthly planner, pantry inventory, recipe cards and food budget. Two styles.

Secure checkout by Stripe

Instant download after payment: the link opens straight away and is emailed to you. A4 and US Letter PDFs. Personal use.

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Ways to use it

Plan dinners on a Sunday, write the shopping list by aisle as you go, and shop once. The pantry list saves buying things you already have, and the family favourites page is a quick fix for busy weeks.

Want to try before you buy? Download the free weekly meal planner, then come back for the full set.

How to use it

Pick a Monday-start or Sunday-start weekly planner.
Check the pantry and freezer list first.
Fill in the week, then copy what you need onto the shopping list by aisle.
Keep recipe cards and the budget tracker in a folder or binder.

Sizes and formats

File	Size	Best for
A4	210 × 297 mm	UK, Ireland, Europe, Australia and most of the world
US Letter	8.5 × 11 in	USA and Canada

PDF files. Print at 100% (actual size) for the sizes above.

Questions

Can I reuse it every week?: Yes. Print as many copies as you like for your own household, or slip a page in a plastic sleeve.
Is it editable?: No, it is print-and-write.
Which styles are included?: Calm Sage and Warm Neutral, both in A4 and US Letter.
How do I get the files?: Straight after payment the download page opens with a button for every file, and we email you the same link. Nothing is posted.
How should I print them?: Open the PDF in Adobe Acrobat Reader or your browser and print at 100% or ‘Actual size’, not ‘Fit to page’. Matte card of 200–300 gsm gives the nicest finish, but plain paper works too.
Can I print more than one copy?: Yes. The personal-use licence lets you print as many copies as you need for your own home, family and events, at home or at a print shop. Please do not share or resell the files.

More printables: Family & Home printables · Free printables · Guides